Kaliente Dance Fitness is an exhilarating 60 min cardio workout that will have you sweating, smiling and coming back for more! The high intensity classes offer people an alternative method to burning calories, staying active and most importantly boosting ones self-esteem. Kaliente Dance Fitness aims to challenge the students both physically and mentally.
Kaliente Dance Fitness incorporates music and dance styles from all over the world. Aside from incorporating the highly popular Salsa, Merengue, Bachata, and Reggaeton, which play a big part in the classes, Samba, Soca, Hip Hop, Polynesian dancing, and others are also fused into the dance routines.
What makes the classes so addictive is that after learning the routines, students simply get lost in the music and don’t even realize that they are working out. However, extreme perspiration and drenched clothing don’t lie. It is an amazing workout.
The Fitness classes are recommended for people of all ages and all fitness levels. Women, men and children can all benefit. Although the majority of the choreography created is intended to be cardio intensive, students can easily perform modified versions of the routines/moves and with time and consistency they will be able to increase and improve their fitness levels.
The staff, the students, and the intense choreography is what sets the company apart from the rest. Kaliente instructors do their best so that students have a great time, stay motivated, and reach their personal fitness goals.
JOIN US IN ONE OF OUR CLASSES…
NOTHING TO LOSE, EXCEPT SOME CALORIES…. 😉
1st class is FREE